1. Write your reasons for cutting down or stopping.
2. Set a drinking goal.
3. Keep a "diary" of your drinking.
4. Limit alcohol possession at home.
5. Drink slowly.
6. Take a break from alcohol.
7. Learn how to say NO.
8. Stay active.
9. Get support.
10. Watch out for temptations.
11. DO NOT GIVE UP!
For more information on these and other related statistics, visit the College Drinking Prevention website: