The Northwestern men’s and women’s cross country teams will be hosting a running and nutrition clinic on Saturday, Sept. 17.
Clinic topics will include: benefits of running, proper technique, injury prevention and recovery, healthy eating habits, lifetime fitness, and more.
Both clinics will take place west of the Northwestern Oklahoma State University Wellness Center in the grass area. There will be no admission charge and all ages are welcome. Water will be provided for all participants. For more information, contact Shane Hansen at 580-327-8644 or at firstname.lastname@example.org.